Coping Strategies for Anger Management: Tweens & Teens Guide & Workbook

Equip your tween or teen with the tools they need to manage their emotions with the Coping Strategies for Anger Management: Tweens & Teens Guide & Workbook. This resource is designed to help young individuals understand their anger, recognize triggers, and develop strategies for healthy emotional expression. The guide offers practical advice, while the workbook provides exercises to reinforce these skills.

Key Features:

• Age-Appropriate Content: Tailored for neurodivergent tweens and teens, with relatable examples and practical strategies.
• Engaging Exercises: Includes activities like deep breathing, physical activity, and journaling to help manage anger effectively.
• Personal Growth: Encourages self-reflection and the development of coping mechanisms that will benefit tweens and teens throughout their lives.